Matsayin Kiwon Lafiya a Canjin Yanayi tare da Likitocin Irish don Muhalli
Matsayin Kiwon Lafiya a Canjin Yanayi tare da Likitocin Irish don Muhalli
The gina yanayi kuma ba shakka, da yanayi gabaɗaya, suna da alaƙa da alaƙa da mu kiwon lafiya da kuma alheri. Tare da watsa labarai da yawa akan canjin yanayi da kuma bambancin rayuwa hasara, yana da wuya a yi watsi da waɗannan gaskiyar.
Ana kuma haɗa wurare da mutane ta hanyoyi daban-daban. Mutanen da ke zaune a wurare masu albarka suna da damar samun lafiya fiye da waɗanda suke gidajensu suna cikin dazuzzukan kankare da kadan ko a'a yanayi. Mun bincika waɗannan batutuwa a cikin shirye-shiryen da suka gabata tare da baƙi kamar Dr. Nadina Galle da kuma Jane Findlay.
Amma shin ya taɓa faruwa a gare ku cewa lokacin da batun lafiya ya shafe ku, maganin ku na iya zama mummunan ga muhalli?
Wannan shi ne batun da Ciara O'Brien ta bincika a cikin hira da Dr. Lisa McNamee na Likitocin Irish don Muhalli.
"Kiwon Lafiya ita ce ta biyar mafi girma mai fitar da iskar gas."
Saurara cikin wannan shirin podcast na ƙasa ko akan ƙa'idar podcast ɗin da kuka fi so
Saurari cikin wannan shirin, don jin GP da dorewa jagora Dr. Lisa McNamee ke kwance kayan sahihiyar sawun kiwon lafiya-da kuma yadda mafi wayo a asibitoci, asibitoci, da kuma al'ummominmu zasu iya yanke hayaki yayin inganta haƙuri sakamakon.
Daga iskar anestetiki da inhalers zuwa sufuri, abinci, da kuma gina muhalli, Lisa tana ba da sauye-sauye masu amfani, babban tasiri ga likitocin, tsarin kiwon lafiya, da marasa lafiya.
Me yasa wannan zance yake da mahimmanci
Kiwon lafiya hanya ce ta rayuwa-amma idan kasa ce, hayakinta zai zama cikin mafi girma a duniya. Lisa ta bayyana yadda gaskiyar ta zama kira don aiki don aikinta tare da Likitocin Irish don Muhalli da Kwalejin Kwararrun Kwararru na Irish, da kuma dalilin da ya sa wayar da kan jama'a a cikin likitanci dole ne ta hanzarta.
"Muna da kyau wajen fara magunguna a magani-amma ba mu da kyau wajen dakatar da su."
Wuraren da aka gina suna siffanta lafiya-da sawun kiwon lafiya. Lisa ta ba da haske kan yadda sufuri zuwa da daga wuraren aiki ke haifar da kaso mai yawa na hayaƙi.
Me yasa amintaccen tafiya/hanzar keke ga ma'aikata da al'amuran marasa lafiya, da kuma yadda wurin zane da bambancin halittu a cikin saitunan kulawa suna tallafawa ma'aikata da jin daɗin haƙuri.
Har ila yau, ta bincika tafiye-tafiye mai aiki, motsa jiki na mota bayan dogon sauye-sauye don aminci, da kuma ƙirar asibiti / asibiti wanda ke ƙarfafa motsi da haɗi tare da yanayi.
Ingantacciyar kulawar asma tana nufin ingantacciyar lafiya da ƙaramin sawun ƙafa.
Mabuɗin Jigogi da Takeaways
1) Inda hayakin kiwon lafiya ya fito da gaske
Sufuri: Ma'aikata da majiyyata balaguro ciki da waje daga asibitoci da dakunan shan magani babbar gudummawa ce, musamman a ina sufurin jama'a ko amintattun hanyoyin hawan keke suna da iyaka.
Abubuwan da ake amfani da su & sharar gida: robobi masu amfani guda ɗaya suna da yawa; hanyoyin sake sabunta injiniya da haifuwa na iya taimakawa, amma ana buƙatar canjin tsarin.
Magunguna: Ƙwararrun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙwayar cuta suna haifar da haɗarin haƙuri da sharar gida; sake dubawa na magunguna na yau da kullun shine babban tasiri mai tasiri.
Gas ɗin anesthetic: Ragewar da aka yi niyya (misali, nitrous oxide) yana nuna babban nasarar carbon ba tare da lalata kulawa ba.
2) Asthma, inhalers, da kuma kula da kyau
Bronchodilators na gajeren aiki na iya ɗaukar manyan sawun carbon, duk da haka akwai zaɓuɓɓukan ƙananan tasiri na asibiti. Babban lifi? Mafi kyawun maganin asma don haka majiyyata suna buƙatar ƙarancin allurai na ceto tun da fari. Ya kamata marasa lafiya su tambayi GP ɗin su game da inganta gudanarwa-ba don duniyar duniyar kawai ba, amma don lafiyarsu na dogon lokaci.
3) Hatsarin yanayi yana nunawa a asibiti
Air gurbatawa kololuwar cutar asma da COPD; ko da lafiyayyen huhu suna jin bugu a ranakun marasa kyau.
Stressarfin zafi ba daidai ba yana cutar da tsofaffi, waɗanda ke da gazawar zuciya, yara, da mata masu juna biyu - suna haifar da haɗarin lafiya da matsin ƙaura.
Microplastics: An gano ko'ina cikin kyallen jikin mutum, gami da kwakwalwa da mahaifa - abubuwan da ke haifar da lafiya har yanzu suna fitowa, wanda ke sa aiwatar da aiki na gaggawa cikin gaggawa.
4) Abinci a cikin kiwon lafiya: mafi kyau ga farfadowa, mafi kyau ga yanayin
Abokan aiki a duk faɗin IDE suna gwajin abinci na asibiti na gaba-gaba - rage ja / sarrafa nama da kiwo don rage hayaki yayin da suke tallafawa farfadowa da rigakafin cututtuka na yau da kullun lokacin maye gurbinsu da zaɓuɓɓukan tushen tsire-tsire masu gina jiki.
5) Ayyuka masu amfani ga likitoci
Yi bitar magani na yau da kullun, musamman a cikin kantin magani na polypharmacy da kuma canjin rayuwa; daidaita jiyya tare da manufofin haƙuri da hangen nesa na fa'ida na gaskiya.
Haɗin gwiwa tare da masu harhada magunguna don rage hulɗar hulɗa da ƙima a cikin aminci.
Koyarwa kan zaɓin inhaler da tsare-tsaren sarrafawa; goyan bayan sake yin amfani da su idan akwai.
Samfuran tafiya mai aiki inda amintaccen kuma mai yiwuwa; goyi bayan hada-hadar mota da aikin haɗin gwiwa / koyo don yanke tafiye-tafiye marasa mahimmanci.
6) Ayyuka masu amfani ga marasa lafiya
Kawo rubutaccen jerin tambayoyi zuwa alƙawura; tambaya, "Shin har yanzu ina buƙatar wannan?" don maimaita magunguna.
Mayar da hankali kan motsi da abinci duka; yi ƙanana, mai ɗorewa musanya (misali, lentil na rabin mince a cikin bolognese na iyali).
Zaɓi yanayi na yanayi, ƙarin kayan amfanin gida inda zai yiwu don yanke "mil abinci."
Don tsananin zafi na lokaci, masu kashe raɗaɗi sun dace-amma tambayi game da dalilai da zaɓuɓɓuka (misali, hanyoyin hormonal) waɗanda zasu iya rage zafi da amfani da magani gabaɗaya.
7) Taro, jiragen sama, da adalci
Sawun jirgin sama na sirri ne kuma na tsari. Lisa tana ba da shawarwarin haɗaɗɗun taro don haɗawa da rage carbon-da faɗuwar rana, tattaunawa mai tausayi game da balaguron balaguro.
8) Nature, zane, da kuma neuro-kiwon lafiya
Rubutun zamantakewa, kore ra'ayoyi, da bambancin halittu akan cibiyoyin kiwon lafiya suna taimakawa lafiyar hankali da tunani. Zaɓuɓɓukan ƙira waɗanda ke ƙarfafa hasken rana, kore, motsi (tunanin gayyata matakala da shimfidar tafiya), da jama'a rage haɗari da taimako dawo da.
Game da Dr. Lisa McNamee
Dr Lisa McNamee likita ce mai sha'awar dorewa da kuma bidi'a. Ta sami digiri na girmamawa daga Kwalejin Trinity Dublin, Royal College of Surgeons in Ireland da Kwalejin Jami'ar Dublin. Ta yi aiki na tsawon shekaru shida tare da Rundunar Tsaro ta Irish a matsayin Jami'ar Lafiya. Ma'aikaciyar lafiyar jirgin ce a ciki horo da jagorar dorewar kulawa ta farko don IDE.
Feljin Jose Kan Gina Titunan Shirye-shiryen Yanayi, Gidaje, Rail
5 days agoMatsayin Kiwon lafiya a Canjin Yanayi tare da Likitocin Irish don Muhalli […]