Basa reHealthcare muKuchinja Kwemamiriro ekunze neIrish Doctors for the Environment
Basa reHealthcare muKuchinja Kwemamiriro ekunze neIrish Doctors for the Environment
The inovakwa nharaunda uye zvechokwadi, the mhepo mvura nenzvimbo kazhinji, zvakabatana zvisingaite kune yedu utano uye hupenyu hwakanaka. Nekuwanda kwenhau dzenhau kuchinja kwemamiriro ekunze uye biodiversity kurasikirwa, zvakaoma kufuratira chokwadi ichi.
Nzvimbo uye vanhu zvakabatanidzwawo nenzira dzakasiyana. Vanhu vanogara munzvimbo dzakakomborerwa zvakasikwa vane mukana wepamusoro wehutano hwakanaka kupfuura avo vane misha vari mumasango ekongiri ane zvishoma kana kuti kwete muzvarirwo. Takaongorora nyaya idzi muzvikamu zvakapfuura nevaenzi vakaita se Dr. Nadina Galle uye Jane Findlay.
Asi zvakamboitika kwauri here kuti kana nyaya yehutano ikakubata, kurapwa kwako kungave kwakaipa kune zvakatipoteredza?
Uyu ndiwo musoro unoferefetwa naCiara O'Brien muhurukuro yavo naDr. Lisa McNamee we Vanachiremba veIrish for the Environment.
"Healthcare ndiyo yechishanu pakukura gasi rinopisa."
Teerera muchikamu chepodcast pazasi kana pane yako yaunofarira podcast app
Teerera muchikamu chino, kuti unzwe GP uye kuenderera mberi ichitungamira Dr. Lisa McNamee kuburitsa chokwadi chetsoka chehutano hwehutano-uye sarudzo dzakangwara sei mumakiriniki, zvipatara, uye munharaunda dzedu dzinogona kuderedza utsi panguva iyi kuvandudza migumisiro yevarwere.
Kubva pamagasi eanesthetic uye inhalers kutakura, chikafu, uye nharaunda yakavakirwa, Lisa anogovera anoshanda, akanyanya-anobata shanduko kune varapi, hutano masisitimu, uye varwere.
Nei hurukuro iyi ichikosha
Hutano inzira yekurarama nayo — asi dai yaive nyika, hutsi hwayo hwaizove pakati pehukuru hwenyika. Lisa anotsanangura kuti chokwadi ichocho chakaita sei kudanwa kuita basa rake neIrish Doctors for the Environment uye yeIrish College yeGeneral Practitioners, uye nei kuziva mukati memushonga kuchifanira kubata nekukurumidza.
"Tine shasha pakutanga mishonga mukurapa - asi kwete zvakanaka pakuimisa."
Nzvimbo dzakavakwa dzinoumba hutano-uye mararamiro ehutano. Lisa anosimbisa nzira yekufambisa kuenda nekubva kunzvimbo inofambisa chikamu chakakosha chehutsi.
Nei kufamba kwakachengeteka/kuchovha bhasikoro kuwana kwevashandi nevarwere zvine basa, uye sei saiti patani uye zvipenyu zvakasiyana-siyana munzvimbo dzekutarisira zvinotsigira vashandi uye kugara zvakanaka kwemurwere.
Anotsvagawo kufamba-famba, kuunganidza mota mushure mekufamba kwenguva refu kwekuchengetedza, uye chipatara / kiriniki dhizaini inokurudzira kufamba uye kubatana nemasikirwo.
Zvirinani kudzora asima zvinoreva hutano huri nani uye diki tsoka.
Madingindira Akakosha uye Zvekutora
1) Kunobva kuburitswa kwehutano
Zvekufambisa: Kufamba kwevashandi nemurwere kupinda nekubuda muzvipatara nemakiriniki kunobatsira zvikuru, kunyanya kupi zvifambiso zveruzhinji kana nzira dzakachengeteka dzebhasikoro dzakaganhurirwa.
Consumables & tsvina: Single-kushandisa mapurasitiki ari endemic; re-engineering uye sterilization nzira dzinogona kubatsira, asi shanduko yehurongwa inodiwa.
Mishonga: Kunyanya-kutsanangura uye kutadza kutsanangura maitiro kunotyaira zvose murwere ngozi uye kabhoni tsvina; kuongororwa kwemishonga nguva dzose ndeyekugadzirisa kwepamusoro-soro.
Anesthetic magasi: Kudzikisira kwakanangwa (semuenzaniso, nitrous oxide) kunoratidza hombe kabhoni inokunda pasina kukanganisa kutarisira.
2) Asthma, inhalers, uye kutonga kwakanaka
Short-acting bronchodilators inogona kutakura mikuru yekabhoni tsoka, asi kiriniki yakaenzana yakaderera-impact sarudzo dziripo. Chiredzo chikuru? Zvirinani kudzora asima saka varwere vanoda mashoma ekununura madosi ekutanga. Varwere vanofanirwa kubvunza Chiremba wavo nezve optimize manejimendi - kwete yepasi chete, asi yehutano hwavo hwenguva refu.
3) Njodzi dzemamiriro ekunze dzinoonekwa mukiriniki
mhepo kusvibiswa peaks anowedzera asima uye COPD; kunyangwe mapapu ane hutano anonzwa kurova pamazuva akaipa.
Kunetseka kwekupisa inokuvadza zvisingaenzaniswi vanhu vakura, vaya vane mwoyo isina kusimba, vana, uye vakadzi vane pamuviri—vanotyaira ngozi dzoutano nedzvinyiriro yokutama.
Microplastics: Yakaonekwa mukati mematishu emunhu, kusanganisira huropi uye placenta-zvine chekuita nezvehutano zvichiri kubuda, izvo zvinoita kuti kukwira kumusoro kuite nekukurumidza.
4) Chikafu muhutano hwehutano: zviri nani kupora, zvirinani kune mamiriro ekunze
Vanoshanda navo mhiri kweIDE vari kuyedza kudya-mberi kwechipatara chikafu-kudzikisa tsvuku / yakagadziriswa nyama uye mukaka kuti udzikise huturu uku uchitsigira kupora nekudzivirira chirwere chisingaperi kana chatsiviwa nezvinovaka muviri-based sarudzo.
5) Zviito zvinoshanda kune varapi
Ita mishonga yekuongorora maitiro, kunyanya mu polypharmacy uye pakuchinja kwehupenyu; batanidza kurapwa nezvinangwa zvevarwere uye maonero echokwadi ekubatsirwa.
Kudyidzana nevafemesi kuderedza kudyidzana uye kutsanangura zvakachengeteka.
Dzidzisa pamusoro pekusarudza inhaler uye zvirongwa zvekudzora; tsigira kudzokorodza kana iripo.
Muenzaniso unoshingaira kufamba uko kwakachengeteka uye kunogoneka; tsigira kuunganidza motokari uye basa rakasanganiswa/kudzidza kucheka nzendo dzisina basa.
6) Zviito zvinoshanda kune varwere
Huya nerondedzero yemibvunzo yakanyorwa pakugadzwa; bvunza, "Ndichiri kuda izvi here?" yekudzokorora mishonga.
Tarisa pakufamba uye chikafu chose; gadzira zvidiki, zvinogara zvichichinja (semuenzaniso, nyemba nehafu yemince mumhuri ye bolognese).
Sarudza mwaka, zvirimwa zvemuno zvakanyanya pazvinogoneka kucheka "mamaira echikafu."
Pamarwadzo epanguva yakaoma, zvinopedza marwadzo zvakakodzera-asi bvunza pamusoro pezvinokonzeresa uye zvingasarudzwa (senge nzira dzemahomoni) zvinogona kuderedza marwadzo nekushandisa mushonga zvachose.
7) Makonferensi, ndege, uye kururamisira
Nhanho yeAviation ndeyemunhu uye chimiro. Lisa anotsigira misangano yakasanganiswa yekubatanidzwa uye kuderedzwa kwekabhoni-uye pachena, hurukuro dzetsitsi nezvekufamba kwakakosha.
8) Chimiro, dhizaini, uye neuro-hutano
Social prescribing, girinhi maonero, uye zvipenyu zvakasiyana-siyana pamakampasi ehutano zvinobatsira hutano hwepfungwa uye hwekuziva. Dhizaini sarudzo dzinokurudzira chiedza chemasikati, girinhi, kufamba (funga zvinokoka masitepisi uye magadzirirwo anofambika), uye vemunharaunda kuderedza njodzi uye kubatsira kupora.
Nezve Dr. Lisa McNamee
Dr Lisa McNamee ndichiremba anofarira kuchengetedza uye utsanzi. Ane madhigirii ekukudza kubva kuTrinity College Dublin, Royal College yeVavhiyi mu Ayarendi uye University College Dublin. Akashanda kwemakore matanhatu neIrish Defence Forces seMurapi Mukuru. Iye muongorori wezvekurapa wendege mukati kudzidza uye yekutanga kuchengetedza kuchengetedza inotungamira yeIDE.
Feljin Jose PaKuvaka Mamiriro Ekunze-Akagadzirira Migwagwa, Dzimba, Chitima
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